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Fitness Website
Full details of all events and permanent trails in Britain. Includes award scheme and current news from BWF. has hundreds of pages relating to information about sports, leisure and general health and well being. There is information on fitness clubs through to more basic diet and exercise advice.

Gymns near you

Elite Fitness Ltd

2, Fairwater Industrial Estate, Norbury Road, Cardiff CF5 3AU, UK – 029 2055 5272

It's a great boxing gym! The regular weekly classes are good but I recommend signing up for one of their fight clubs. Even if you don't want to have a fight, just the training itself is an amazing work out - totally worth the pain! :-)

Great bunch of guys, made to feel very comfortable no matter what your level of fitness.

DW Sports Fitness - Cardiff

Capital Retail Park, Cardiff CF11 8EG, UK – 029 2066 0800

Been a member for 6 months and have enjoyed all facilities on offer, the showers are always hot and working as well as the jacuzzi and sauna . I find it a lovely place to workout or relax. Well done to all staff.

Lovely, friendly staff, clean, spacious changing rooms.. A recent, much needed, upgrade of the gym and equipment has taken this up to a 5 star for me.. A great range of cardio machines, free weights, kettle-bells, tyres, boxing and rope section etc.. Nice atmosphere and friendly members make it worth the higher price.. If i have anything to say on the downside ..It would be that the earlier closing hours Friday to Sunday are disappointing.. Good parking (except match days) nice pool, jacuzzi and steam room.

Outdoor Fitness Club (Llandaff Fields)

Cafe Castan, Penhill Rd, Cardiff CF5 1QE, UK – 07793 052204

It's the place to go if you want to get fit, lose weight, make friends and like training outdoors (in all weathers). You will be pushed to your limits but feel great afterwards knowing you've worked hard. Instructors are friendly and every session is different. I have been coming here for 10 yrs and look forward to every session.

Top instructors, great fun, lovely people plus you get in shape! - What's not to like :)

Searchable directory of health and fitness clubs located throughout the UK with location and contact details. Clunky but it gets there!


National Governing Body running fitness classes for adults and children nationwide. Find regional organizations and contact numbers.
Ramblers Association Walks Finder
Explains the principles of this exercise system and provides a list of UK studios and instructors.
A British registered charity which promotes rambling, protects rights of way and campaigns for access to open country. Find local walks.

The Walk4Life website is totally free and has thousands of walk ideas all over the country.

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers.
Intelligent Trainer is a standalone multi-platform software application that has the functionality to collect, interpret and summarise data used in a sports environments. Intelligent Trainer processes evidence based results into clear Dashboards and Scorecards, combining and analysing the critical statistics used by sports clubs that monitor the performance of individual athletes and teams. Intelligent Trainer; a cost effective solution built to specific customer requirements, will give coaches and players visibility of the ‘right data at the right time’ promoting empowerment and responsibility for athletes whilst maintaining a positive and constructive approach to team management, individual development, recovery and rehabilitation. Phone: 01392 580009

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